Mon, Oct 05|
Centered Yoga + Movement
Together In Motion ( TIM) - Yoga Classes
Caregiver's Restorative Yoga Class - TIM will educate the individual and family on the benefits of Yoga, life long skills that can be incorporated into everyday life!
Time & Location
Oct 05, 2020, 7:00 PM
Centered Yoga + Movement, 679 High St D, Worthington, OH 43085, USA
About the event
In this monthly, 60-minute class, we will connect the breath, mindful & slow movements, with restorative poses to help fill the source that we draw upon to care for those in our lives. No experience is necessary, we will guide and support you as you give yourself a chance to recharge and reenter your life’s stream.